Headspace XR: Mindfulness & Meditation on Meta Quest

Select the VR platform

Meta Quest

Search worlds, apps and more

Practicing mindfulness has never been more fun. In the world of Headspace XR, you can unwind, recharge, and let go of stress and everyday anxiety. Headspace teachers guide you through over 300 meditations and 13 mindful activities and games — all in breathtaking, immersive environments. Just like a gym strengthens your body, the activities here are designed to support a healthier, happier mind. With content personalized to fit your mood, you can train your mind and feel the real-life benefits of a consistent mindfulness routine. RELAX Step away from stress and calm your mind with immersive, guided meditations. FOCUS Release tension and strengthen your mind-body connection with mood-boosting exercises. PLAY Let curiosity flow with uplifting games that build mindfulness skills you can take back to the real world. Ready to bring mindfulness into your world? Download Headspace XR today and start to feel the benefits in just a few minutes.

Mixed reality

Headspace XR: Mindfulness & Meditation

3.9

(59) • Fitness & wellness

Add to wishlist

EveryoneUsers Interact

PrivacyThis app may access your display name, username, profile pictures, avatars, age group and a list of followers and people you follow who also own this app.

$19.99

Ratings & reviews

All reviews are from verified owners of this app. Learn more

59 ratings, 40 reviews

40%

32%

15%

Sort by:

Filter by:

T.J.123412 days ago

This is the best gift I could have bought myself! if someone really wants to work on themselves to live a peaceful life despite the craziness that's surrounding them every moment of the day, you could take the exercises and activities and bring it into your life. you could just do it privately in your head so no one will even notice! the only thing that people would notice is how much more calm or present you are :) I like that that it give you enough time to relax and get you to a better mindset but at the same time its activities and exercises are not too long to loose your interest. HERE ARE THE CONS: *When I say that the daily sessions should be 10/15 minutes it shouldn't go overtime in the courses. I am not interested in sitting for a whole 10 minute lecture when I already did 2 activities before. I have a time frame for how long I go on my headset and I dont like when the "today" adds 10 more minutes to my daily. I like to be free before I sign off. when it goes overtime I loose out on my free play and other games/apps that I planed on doing that day! for this reason I only do the 5 minute option because more than that is not accurate. * I find that some of the exercises and activities are repetitive. like why the same kind of breathing exercises just in different backgrounds? - also, it would be nice to have more options in the leisure part and not just throwing the flow bursts all the time. maybe there can be a paint pallet in some areas. - another thing, the hoops. there are a lot of those. maybe some can be substituted with basketball hoops and something else? I would like to thank the producers and everyone involved in headspace! its great and healthy for us humans!!

Was this helpful?

Report this review

Developer's response2 days ago

Hello! Thank you so much for the review. We appreciate the time it took and the thought you put into your feedback. We will definitely bring your suggestions to the team and consider ways in which we can improve the app for a better experience for you! A Mindful Message: When we meditate, it's not only to benefit ourselves but also to benefit others.

Madievb18 Jan 2025 at 20:04

Great Updates Turned This App Around

When I first saw the advertisement for this app, I was super excited and couldn’t wait for its release. However, after trying it, I felt a bit disappointed. I found the experience lonely and disorienting, so I only used it a few times before getting bored and leaving it untouched for several months. Today, I decided to give it another shot, and to my surprise, the app has improved significantly! I love the new guidance and additional interactive content. It’s great to see that my purchase wasn’t a waste because I now feel motivated to use it again. To make it even better, I’d suggest incorporating more empowering messages. For example, when throwing the colorful items at the wall, a positive word could appear upon impact. Similarly, other games could display uplifting or motivational messages. The app is already great as it is, but little touches like these could take it to the next level. 😉 I’ll gladly give you that fifth star once I see more empowering messages or words integrated into the games—at that point, this app will be absolutely perfect!

Developer's response5 Feb at 12:43

Hi Madie! We are thrilled to hear you gave the app another shot and found it helpful for you! We've learned a lot in our first year on the market and are working hard to improve the experience for you and other users so our app is useful, empowering, and motivating. And thank you for the suggestions, will definitely take those back to the team. Really appreciate your review and kind words, it's responses like these that help us know we're on the right track with our mission of helping people. A Mindful Message: Everything changes. Nothing stays the same. When we think about this as an idea or a concept, it can feel overwhelming, but the direct experience of this truth is what ultimately sets us free.

Molliz26 Feb at 23:40

Feels unfinished

Developer's response10 Mar at 18:07

Hey Molliz! We appreciate you taking the time to leave your thoughts. It really helps us as we refine the app. We're sorry you're not loving the meditation space and that the courses are glitching. That is a bug we will have the team look into right away. In the meantime, we recommend checking out some of the other meditations spaces throughout the world which might offer you a more pleasing environment. Box breathing is a personal favorite! A Mindful Moment: It's rare that we actually simply witness, simple experience a moment for what it is. I think a sunrise and sunset is a perfect example where there is nothing for us to do in that moment. We don't have to look at the sunset and compare it to a previous sunset. We don't have to wish that it were any different. It simply is as it is in that moment for us to enjoy.

KristinVR722 Nov 2024 at 15:08

Have high hopes

Overall, this app is built really well. I really enjoy the graphics, the pre recorded meditations and the space. However, I expected more from a well known app. It feels like they put this together and then just left it there to fend for itself. There are so many really positive things that can be done in here to make it so much more interactive and useful and I really hope they go in that direction. Once you’ve done the pre recorded meditations, and the activities, that’s sort of it. It just needs more. Such great potential here, it would be a shame to let it die after they built the space for it

Developer's response27 Nov at 10:39

Hi Kristin! We really appreciate this feedback so thank you for reviewing. We are looking to add and improve the app and hope that it can become a useful tool for you on your mindfulness journey. We're glad you're enjoying it so far and hope we can satisfy your needs to keep you coming back for more in the future. Look out for an update soon! A Mindful Message: Meditation is not a defined path. It's a framework, a way to approach the path you're on. You don't have to live a different way or adopt a new identity. Simply apply the approach the path.

pockettissues30 Apr 2024 at 21:32

Fantastic!

Loving my time in Headspace XR! The gorgeous environments and guided exercises make it easy and fun to drop in and practice some mindfulness. I love the added perk that completing exercises gains you new patterns to play around with, as it gives me more incentive to spent time in the app. Truly feel like this is the meditation app I’ve been dreaming of - but, I do hope this is just the beginning of more improvements. Many of the social aspects of the app seem great, but for someone spending time alone in the app many of the areas feel underutilized. I think it’d be great to see more areas added in the future, and to see further exploration of breathing exercises, meditations, and movement activities. It’d be stellar to see more night-themed sleep/wind down exercises and areas as well, and maybe more quests and customization rewards for progress. Overall though, a great app that really helps make mindfulness more engaging and rewarding!

Developer's response3 May 2024 at 16:16

Thank you so much for this kind review! We are so pleased to hear that you’re enjoying the app and that it’s making mindfulness engaging for you. This is definitely just the beginning and we hope to continue to update the app with more content and features. Thank you for the suggestions, that is definitely something we will relay back to the team as we think about future updates. More to come! A mindful message: Meditation is not a thing. This is why it's so difficult to talk about. It's an experience, a changing experience, a changing experience that is unique to each and every person.

Show more reviews