How to connect and use fitness apps with AI glasses
When you connect fitness apps such as Apple Health, Google Health Connect, Garmin, Strava or golf apps such as Arccos Golf and 18Birdies to your AI glasses, your health and fitness data helps Meta AI provide more personalised responses across all Meta AI surfaces, including WhatsApp, Instagram, Facebook, Messenger and the Meta AI app.
You can connect fitness apps with your AI glasses to get post-workout summaries, hands-free golf tracking, skiing performance via Garmin and more. When you connect fitness apps, Meta will be able to access the last 30 days of data from your fitness apps. You can connect or disconnect fitness apps from the Meta AI mobile app at any time.
How your health data is used and protected
When you connect a fitness app, your data is used to:
- Give you personalised responses when you ask Meta AI health and fitness questions
- Help you track progress towards your wellness goals
- Provide contextual insights based on your activity, sleep, nutrition and other metrics
Your health data protections:
- Your connected health data is not used to personalise ads.
- Your connected fitness app data is not used to train AI models.
- Your health information is only used to power your health, fitness and workout features.
- You control which apps you connect and can disconnect at any time.
- When you disconnect, your fitness app data will be deleted and won't be used by Meta AI.
Connect Apple Health
To connect Apple Health:
- Open the Meta AI app.
- Tap
Glasses.
- Tap Device settings.
- Tap App connections.
- Select Apple Health.
- Review what data will be shared and how it will be used.
- Tap Connect Apple Health and follow the prompts.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
What data is shared:
Apple Health shares activity, fitness, sleep, nutrition, heart rate and wellness data with Meta AI. This data helps provide personalised responses when you ask health questions. Your Apple Health data will not be used to train AI models.
Connect Google Health Connect (Android only)
To connect Google Health Connect:
- Open the Meta AI app.
- Tap
- Tap Device settings.
- Tap App connections.
- Select Health Connect by Android.
- Review what data will be shared and how it will be used.
- Tap Connect and follow the prompts.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
What data is shared:
Google Health Connect shares activity, fitness, sleep, nutrition, heart rate and wellness data with Meta AI. This data helps provide personalised responses when you ask health questions. Your Google Health Connect data will not be used to train AI models.
Connect Garmin
To connect Garmin:
- Open the Meta AI app.
- Tap
- Tap Device settings.
- Tap App connections.
- Select Garmin.
- Review what data will be shared and how it will be used.
- Tap Connect and follow the prompts.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
What data is shared:
Garmin shares workout activities and metrics with Meta AI to provide personalised fitness insights, including skiing performance data.
Connect Strava
To connect Strava:
- Open the Meta AI app.
- Tap
- Tap Device settings.
- Tap App connections.
- Select Strava.
- Review what data will be shared and how it will be used.
- Tap Connect and follow the prompts.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
What data is shared:
Strava shares workout activities and routes with Meta AI. Connecting Strava allows you to add workout stats to photos and videos, and lets you share media from the Meta AI mobile app to your Strava activities.
Connect a golf app
To connect a golf app:
- Open the Meta AI app.
- Tap
- Tap Device settings.
- Tap App connections.
- Select Arccos Golf or 18Birdies.
- Review what data will be shared and how it will be used.
- Tap Connect and follow the prompts.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
What data is shared:
Meta AI will access your golf round data (scores, course names, dates), GPS location during active rounds, performance statistics and shot data, and club selection history (Arccos Golf only).
What you can do with fitness app connections
Apple Health, Google Health Connect, Garmin and golf apps can be used with all Meta AI post-workout features, such as:
- Workout summaries
- Adding stats to photos and videos
- Asking Meta AI about previous workouts
- Getting ski resort and golf course information
You can find workout summaries in the Meta AI mobile app by going to
You can also ask Meta AI things such as:
- "How long was my last workout?"
- "What was my altitude on my previous run?"
Strava allows you to add workout stats to photos and videos, and lets you share media from the Meta AI mobile app to your Strava activities.
Use your connected data across Meta AI
Once you've connected a fitness app in the Meta AI app, your personalised health insights work everywhere you use Meta AI:
- Ask about your workout stats on WhatsApp
- Get nutrition advice on Messenger based on your activity level
- Check your sleep trends through your AI glasses
- Review fitness progress on Instagram
You only need to connect once in the Meta AI app – your consent applies across all Meta AI surfaces.
Manage your connections
To view or disconnect fitness apps:
- Open the Meta AI app.
- Tap
- Tap Device settings.
- Tap App connections.
- Select the app that you want to manage.
- Tap Disconnect to stop sharing data.
If you have multiple devices paired with the Meta AI mobile app, swipe left or right to select the device before tapping Device settings.
When you disconnect an app, your fitness app data will be deleted and won't be used by Meta AI.