Welcome to Healium, a new way to meditate you’ll never forget. With its revolutionary blend of award-winning meditations and personalized biofeedback training, Healium’s mindfulness app allows you to SEE your feelings as you meditate.
Healium's experiences are more than quiet moments. They are nature-based escapes that create lasting, stress-reducing memories. Our content library, rich with over 40 diverse and immersive experiences, is thoughtfully designed to help you self-manage your stress and anxiety with ease.
Whether you are new to meditation or have been practicing for years, Healium makes it easy.
* Build lasting, healthy habits with the Healium Spark habit tracker, tailored to support your wellness journey.
* Track your progress with our user dashboard, where you can monitor your mindful minutes, usage streaks, and session stats.
* For those seeking deeper insights, our optional integrations with your Apple Watch or Brainlink Lite EEG headband allow you to SEE your feelings and provide instant feedback on how you're doing!
Immerse yourself in our carefully crafted meditations, clinically proven to reduce stress and boost your mood. (Yes, really!) In fact, in several peer-reviewed journals, Healium has been clinically proven to reduce stress and anxiety, elevate mood, and improve sleep. The science behind this is known as neuromeditation, but you’ll think it’s magic.
Come see the difference!