All of us want to better control our emotions and manage stress. ZenVR is the meditation learning system you’ve been looking for! With an instructor-led classroom experience, ZenVR will teach you real meditation beyond relaxation and guide you to take your skills off the cushion and into your everyday life. The growing curriculum of classes is built with real meditation teachers and proven in research conducted at Georgia Tech to teach you skills to improve your everyday mental wellbeing.
Easily fit meditation into your weekly routine. Lessons 1 - 8 (each a half-hour-long class) of the core curriculum are available now. You’ll also receive access to Quick Sessions, Boat Rowingand Practice. Practice mode is where you can build personalized sessions to conveniently review techniques and concepts and/or to simply meditate guided or solo. We'll be releasing more lessons and features as we continue expanding!
Welcome aboard and happy meditating!