Meta support assistant
Get help with your Quest. Set up, troubleshoot, or manage your device and accessories.

Using your Meta Quest headset

Find helpful information and links to get you started with your Quest headset. Learn the basics about the headset, or explore content related to Meta accessories.

Pairing your headset

The basics

Headset fit

Media

Serial numbers

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Get answers from the community

If you're having trouble, find answers to your questions from Meta Quest users around the world.