Meta support assistant
Get help with your Quest. Set up, troubleshoot, or manage your device and accessories.

Getting started with Meta Quest 3

Find out more about getting started with the Meta Horizon app, setting up your Meta Quest 3, and adjusting the fit and feel of your headset. If you have a different headset, visit the getting started pages for Meta Quest 2, Quest Pro or Quest 3S.

The basics

New features

Accessories



Find out more about using your headset with our articles on Meta Horizon OS basics.

Still need help?

Tell us what you need support with and we’ll find the best solution for you.

Get answers from the community

If you're having trouble, find answers to your questions from Meta Quest users around the world.