Meta support assistant
Get help with your Quest. Set up, troubleshoot, or manage your device and accessories.

Getting started

The getting started pages below will guide you through the initial set up of your Meta Quest device. Learn more about logging in, syncing with the Meta Horizon mobile app and adjusting for fit and comfort.

Getting started with Meta Quest 3S Learn more about setting up your Meta Quest 3S headset and accessories.
Getting started with Meta Quest 3 Learn more about setting up your Meta Quest 3 headset and accessories.
Getting started with Meta Quest Pro Learn more about setting up your Meta Quest Pro headset and accessories.
Getting started with Meta Quest 2 and Meta Quest Learn more about setting up other Meta Quest headsets and accessories.
Xbox Cloud Gaming (Beta) on Meta Quest Connect a controller and get started with Xbox Cloud Gaming (Beta) on Meta Quest.

Still need help?

Tell us what you need support with and we’ll find the best solution for you.

Get answers from the community

If you're having trouble, find answers to your questions from Meta Quest users around the world.