How to Mute and unmute your microphone on Meta Quest

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Updated:30 weeks ago

To turn your microphone on or off on Meta Quest:

  1. Press Meta button or Oculus button on your right Touch controller to open the universal menu.
  2. Select the clock on the left side of the universal menu to open Quick settings.
  3. Select Mute or Unmute to mute or unmute your microphone.

Note: If you're using unsupported third party headset accessories, such as covers or stickers, you may experience issues with headset audio and your microphone. If this happens, we recommend removing the unsupported accessory to see if that resolves the issue.

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