Using the Files app
The Files app is a file manager that allows you to access, browse, manage, share, and organize the files located on your Meta Quest headset. Screenshots and videos you take from your headset are also stored here.
To open Files:
Bring up your Universal Menu by pressing on your right Touch or Touch Pro controller.
Select to open your apps panel.
Select Files to launch the Files app.
To share files:
From the Files app, navigate to the file you want to share.
Select on the file you want to share.
Select > next to the location you want to share the file to. You can share files to the following places:
Facebook News Feed
To delete files:
From the Files app, navigate to the file you want to delete.
Select on the file you want to delete, then select Delete.
Select Delete again to confirm.
- If you have media syncing turned on, select Delete and Unsync to delete the file from your headset and your Meta Quest mobile app.
The Files app recognizes the following file types: