AI glasses
Meta Quest
Apps and games
Explore Meta
Support
US
AI glasses
Meta Quest
Apps and games
Explore Meta
Support
US
Meta Quest 3 health & safety
Learn how to stay safe while using your Meta Quest 3.
View health & safety guide by language:
English (PDF)
中文(台灣) (PDF)
Dansk (PDF)
Deutsch (PDF)
Español (PDF)
Français (PDF)
Italiano (PDF)
日本語 (PDF)
한국어 (PDF)
Nederlands (PDF)
Norsk (PDF)
Polski (PDF)
Suomen kieli (PDF)
Svenska (PDF)
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Protecting yourself
To stay safe in VR, take time to review the health and safety information for your device.
